Tired of never feeling confident in your body and unsure about your progress?
...confused about which is the PERFECT training and nutrition strategy for you? We help everyday, busy people transform their bodies by cutting through the nonsense and guiding you through the best training and nutrition strategy for your specific goal and lifestyle


OUR ‘WHY’ FROM FOUNDER STE MCGRATH:
We’re tired of people investing in personal trainers or plans that don’t deliver results and force you to live a lifestyle you don’t want to live.
We give our clients the confidence, structure and support to get the body they want while leading the lifestyle they want to lead, eating the food they love to eat and training the way they enjoy

Founder of GRT
Coach Ste McGrath
Our clients often complain that when using other services they had suffered from a lack of support, poor reply times and programs not perfectly tailored to their needs. They felt trapped between leading a fun, interesting life or making progress in the gym and being happy with their body
We make sure our clients have the tools to have BOTH of those things.
Our clients are busy, social people who were fed up with trainers not replying to messages, not updating plans and not giving the 5 star service they were promised.
Our platform gives clients the confidence, clarity, support and structure they need to achieve their goals, instead of leaving them confused and unsure if they are doing the right things like they have in the past.
We achieve world class results by ensuring you know exactly what you need to be doing to achieve an incredible transformation while living a lifestyle you enjoy.
We base our system on 4 key areas
Clarity – you know what you are doing and where we are heading, we help you set measurable goals in order to track progress
Confidence – the understanding that the plan has been perfectly suited to your lifestyle and never having to worry if you’re “on the right plan”
Structure – we make sure you are able to seamlessly work your plans into your work and social calendar so you’re never unsure about how to make things work
Support – We use our industry leading support service to make sure no question goes unanswered, no problem goes unsolved and no struggle goes unaided
We put our clients first and your happiness and your results are the focal point of our business
This could be you!
What our clients say
I’ve used get results training online coaching services for a year now and it has completely changed my physique! There’s also so much to still learn. Couldn’t be happier!
Brutal but brilliant. I cannot imagine working with anyone else.
Helped get me back on track after losing my love for fitness after multiple, previous attempts at getting back to it.
Online training really suits me as I have a busy life and can’t commit to seeing a pt as I have to train when I can. If you are familiar with the gym and confident it’s a good way to have support and structure whilst being on your own schedule.
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