When people apply to work with me they do it for one reason. They want the best. They want the best results, the best support and the best education in order to completely change their physiques and the way they feel about themselves.
This program gives you access to the exact systems that are responsible for hundreds of transformations to date.
The end result of the plan is that you have a body and mindset you feel proud of, in any situation. Filling out clothes in the right places, wearing the clothes you like confidently and not being afraid to take your shirt off at the beach.
You will become that friend your other friends are jealous of as you seem to be able to get into, and stay, in great shape while enjoying the food you love.
The GRT 8 week transformation only uses principles that are backed by evidence. No fads, no gimmicks. We only use what is proven to work.
On top of this we only select the best methods that can be applied in real life, with real people. This is how we get such excellent results time after time.
Work In Everyday Life
Proven over and over
We simplify the process of getting leaner and stronger at the same time. Our clients improve their strength every single week being able to lift more, for longer, to create the body shape that they want.
We ensure our clients know HOW are plans are getting them such good results and what they need to do to continue to improve. This is how clients get results that they never thought possible before.
Our clients get practical plans that they can integrate into every day life. Never feeling like they are on a strict plan and never feeling lost or confused about how to handle any situation. Our clients eat out, enjoy foods they like and STILL get incredible results.
Imagine being able to go out to eat not worrying about adding back the pounds you’ve worked so hard to lose. Imagine walking into the gym with a plan you understand and KNOW is going to work. We help our clients enjoy the best in life while still looking and feeling great.
The only person who can stop you getting results is you, I’ll give you every single tool you need to get in the shape of your life and stay there.
Two years ago I had both knees replaced and was bed bound for 3 months. In that time I knew I had to get myself into shape using the basics that I could do around the house. I created time-effective, bodyweight workouts to get myself in shape after the operation. In the photoshoot on the left I was still in my knee braces!!
Over the 8 week plan we promise you will never have a question or request ignored. We will make sure you are able to get the best results possible for you and there are no barriers in your way.
We will give you every bit of help we can.
I honesty, it shouldn’t be and it probably won’t be in the future but I understand not everybody has the finances to hire me privately and I wanted to help save people from the sea of programs and trainers who fail to deliver results time and time again. It’s going to take some work from you, but I promise you will have all the tools you need to achieve an incredible transformation.
ANSWER: No, workouts will be provided with whatever equipment you have available
ANSWER: yes, everything is explained so anyone can understand, no fancy science language.
ANSWER: Of course, we have everything you need to get up to speed.
ANSWER: The workouts are progressed every week to make sure you’re getting the MAXIMUM results.
ANSWER: That’s fine, the nutrition and workouts can be tailored to your specific goal.